Is Discos Variety Multipack Crisps Gluten Free?

Ingredients

Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Salt & Vinegar Flavour [Natural Flavouring, Rice Flour, Salt, Potassium Chloride, Acids: Citric Acid, Malic Acid; Dried Barley Malt Vinegar Extract, Dried Yeast Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Cheese & Onion Flavour [Dried Onion, Dried Yeast Extract, Rice Flour, Salt, Sugar, Natural Flavouring (contains Milk ), Dried Cheese ( Milk ), Acid: Citric Acid, Cayenne Pepper Extract, Onion Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Prawn Cocktail Flavour [Sugar, Rice Flour, Natural Flavouring, Salt, Acid: Citric Acid, Dried Spirit Vinegar Extract, Potato Starch, Dried Onion, Dried Yeast Extract, Colour: Paprika Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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