No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Divina Dolmas, Stuffed Grape Leaves, Sold By The Pound Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

dolmas (rice, water, grapevine leaves, sunflower oil, onions, dill, salt, citric acid, mint, black pepper), ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Divina Dolmas, Stuffed Grape Leaves, Sold By The Pound is available at 1 retailer

Central Market

About this product

Vegetable · Roll

Flavor
HerbaceousSavoryMinty
Texture
SoftTender
Commonly used for
Side DishSnacking
Low FODMAP? Divina Dolmas, Stuffed Grape Leaves, Sold By The Pound | Spoonful