Is DIVINA ORANGE FIG SPREAD, 9 OZ Low FODMAP?
Description
Bright citrus notes and mellow fruit sweetness combine with a smooth, slightly pulpy texture that spreads easily on bread. Commonly used on toast, paired with cheeses on boards, stirred into yogurt or pastries, and as a glaze for roasted proteins. Reviewers often note balanced sweetness, pleasant texture, and versatile use.
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Description
Bright citrus notes and mellow fruit sweetness combine with a smooth, slightly pulpy texture that spreads easily on bread. Commonly used on toast, paired with cheeses on boards, stirred into yogurt or pastries, and as a glaze for roasted proteins. Reviewers often note balanced sweetness, pleasant texture, and versatile use.
Ingredients
Figs, Pure Cane Sugar, Turbinado Sugar, Oranges, Citric Acid (Acidity Regulator), Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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