Is Divina Organic Pitted Green Olives -- 10.2 oz Low FODMAP?

Description
Briny, mildly tangy flavor with a firm, meaty texture makes these pitted green olives suitable for salads, antipasti, tapenades, pizza, and snacking. Reviewers commonly note consistent freshness and clean taste, praising convenience of pitting, while some report occasional size or brine-strength variability between jars and occasional bitterness in some batches.

Description
Briny, mildly tangy flavor with a firm, meaty texture makes these pitted green olives suitable for salads, antipasti, tapenades, pizza, and snacking. Reviewers commonly note consistent freshness and clean taste, praising convenience of pitting, while some report occasional size or brine-strength variability between jars and occasional bitterness in some batches.
Ingredients
Organic Olives, Water, Sea Salt, Citric Acid (Acidity Regulator), Produced In A Facility That Processes: Milk And Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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