Is Divine Chocolate Smooth Dark With Ginger And Orange 70% Cocoa Low FODMAP?

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Orange Granules 10% (orange 27%, Apple, Sugar, Rice Flour, Glucose Syrup, Fructose Syrup, Gelling Agent: Pectin, Acidifier: Citric Acid, Natural Orange Flavour), Emulsifier: Sunflower Lecithin, Natural Ginger Flavour, Vanilla. May Contain Milk, Cereals Containing Gluten And Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Divine Chocolate Smooth Dark With Ginger And Orange 70% Cocoa is available at 1 retailer

About this product

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