Is Dole 100% Juice Orange Strawberry Banana Chilled - 59 Fl. Oz. Low FODMAP?
Description
Citrus-forward orange, strawberry, and banana blend delivers a bright, sweet-tart flavor with a smooth, slightly pulpy texture; commonly poured over ice, used in breakfasts, mixed into smoothies, or offered to children. Reviewers mention consistent convenience and flavor, though some note occasional over-sweetness or variable pulp levels and easy resealing capability.
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Why it's not low FODMAP
- apple juice concentrate
- natural flavors
- banana puree
- clarified pineapple juice concentrate
- orange juice concentrate
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Citrus-forward orange, strawberry, and banana blend delivers a bright, sweet-tart flavor with a smooth, slightly pulpy texture; commonly poured over ice, used in breakfasts, mixed into smoothies, or offered to children. Reviewers mention consistent convenience and flavor, though some note occasional over-sweetness or variable pulp levels and easy resealing capability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Apple Juice Concentrate, Orange Juice Concentrate, Clarified Pineapple Juice Concentrate, Banana Puree, Citric Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Cochineal Extract (Color) and Strawberry Juice Concentrate.
Check Dole 100% Juice Orange Strawberry Banana Chilled - 59 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dole 100% Juice Orange Strawberry Banana Chilled - 59 Fl. Oz. is available at 8 retailers
About this product
Beverage · Bottle, Liquid