Is Dole 100% Pineapple Juice From Concentrate Low FODMAP?
Description
Bright tropical sweetness with a clean pineapple aroma; mouthfeel is smooth and viscous, occasionally exhibiting fine pulp. Commonly consumed chilled, blended into smoothies, or used as a cocktail mixer and baking flavoring. Reviewers often note consistent taste and convenience, while some report it can taste overly sweet or slightly processed.
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Description
Bright tropical sweetness with a clean pineapple aroma; mouthfeel is smooth and viscous, occasionally exhibiting fine pulp. Commonly consumed chilled, blended into smoothies, or used as a cocktail mixer and baking flavoring. Reviewers often note consistent taste and convenience, while some report it can taste overly sweet or slightly processed.
Ingredients
Pineapple Juice from concentrate (water, pineapple juice concentrate), ascorbic acid (vitamin c), vitamin e, and vitamin a.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.