Is Dole Fruit Bowls Diced Peaches in Strawberry Gel, 4.3 oz Cups (4 Pack) Vegetarian?
Description
Sweet, slightly tart fruit pieces offer a tender, yielding bite and a smooth, spoonable accompaniment; commonly eaten as a quick snack, lunchbox item, or simple dessert topper. Reviewers cite convenient single-serve packaging, consistent flavor, and soft texture, noting it appeals to children and adults for on-the-go eating and family snacks.
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Why it's not vegetarian
- cochineal extract
- natural and artificial flavors
cochineal extract
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
Description
Sweet, slightly tart fruit pieces offer a tender, yielding bite and a smooth, spoonable accompaniment; commonly eaten as a quick snack, lunchbox item, or simple dessert topper. Reviewers cite convenient single-serve packaging, consistent flavor, and soft texture, noting it appeals to children and adults for on-the-go eating and family snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Peaches, Sugar, Carrageenan, Natural and Artificial Flavors, Locust Bean Gum, Cochineal Extract (Color), Malic Acid and Fumaric Acid (to Regulate Acidity), Sodium Citrate, Potassium Citrate, and Ascorbic Acid (Vitamin C) to Promote Color Retention. Caution: May contain pits or pit fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Dole Fruit Bowls Diced Peaches in Strawberry Gel, 4.3 oz Cups (4 Pack) is available at 26 retailers
About this product
Fruit · Pouch