Is Dole Fruit Bowls No Sugar Added Cherry Mixed Fruit in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Low FODMAP?
Description
Cherry mixed fruit cups offer bright cherry-accented sweetness and soft, slightly tender fruit pieces; texture varies between firm and mushy across servings. Commonly eaten straight from the cup, added to breakfasts, lunches, or desserts, reviewers note convenient single-serve packaging, reliable flavor, and occasional variability in fruit chunk size and appearance.
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Description
Cherry mixed fruit cups offer bright cherry-accented sweetness and soft, slightly tender fruit pieces; texture varies between firm and mushy across servings. Commonly eaten straight from the cup, added to breakfasts, lunches, or desserts, reviewers note convenient single-serve packaging, reliable flavor, and occasional variability in fruit chunk size and appearance.
Ingredients
water, pineapple, peaches, pears, cherries (red 3 color), natural flavors, ascorbic acid (vitamin c), to promote color retention, stevia extract, monk fruit extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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