Is Dole Fruit Bowls Tropical Fruit in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Low FODMAP?
Description
Sweet-tart tropical flavor with juicy, tender pieces and occasional firmer chunks; texture is generally soft without becoming mushy. Consumers often use it as a grab-and-go snack, lunchbox addition, or fruit topping for yogurt and cereal. Reviews frequently note consistent portioning and convenience, with mixed opinions about sweetness and juice balance.
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Description
Sweet-tart tropical flavor with juicy, tender pieces and occasional firmer chunks; texture is generally soft without becoming mushy. Consumers often use it as a grab-and-go snack, lunchbox addition, or fruit topping for yogurt and cereal. Reviews frequently note consistent portioning and convenience, with mixed opinions about sweetness and juice balance.
Ingredients
Fruit (Papaya (Red And Yellow), Pineapple), Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate), White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavor, Ascorbic Acid (To Promote Color Retention), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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