Is Dole Harvest Best Yellow Cling Sliced Peaches In 100% Fruit Juices Low FODMAP?

Description
Sweet, slightly tangy yellow peach slices offer a firm yet tender texture that holds shape in recipes. Commonly used for desserts, baking, topping yogurt, salads, and quick snacks, reviewers frequently cite convenient ready-sliced portions, reliable flavor, and occasional variability in slice firmness or overall consistency across batches per customer feedback.
Why it's not low FODMAP
- peaches
- natural flavors
- white grape juice concentrate
- white grape juice from concentrate
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Description
Sweet, slightly tangy yellow peach slices offer a firm yet tender texture that holds shape in recipes. Commonly used for desserts, baking, topping yogurt, salads, and quick snacks, reviewers frequently cite convenient ready-sliced portions, reliable flavor, and occasional variability in slice firmness or overall consistency across batches per customer feedback.
Ingredients
Peaches, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (To Promote Color Retention), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Dole Harvest Best Yellow Cling Sliced Peaches In 100% Fruit Juices is available at 16 retailers
About this product
Fruit · Can


