Is Dole Loaded Chicken Tostada Multi Serve Salad Bowl Low FODMAP?

Ingredients

Romaine Lettuce, Chicken Breast (Chickenbreast With Rib Meat, Water, Seasoning (Salt, Sugar, Spiceextractives On A Dextrose Carrier), Sodium Phosphates), Avocado Ranch Dressing (Soybean Oil, Canola Oil,water, Avocado Pulp (Avocado, Salt, Lime Juiceconcentrate, Onion, Sodium Alginate, Xanthan Gum,garlic), White Wine Vinegar, Egg Yolk, Cotija Cheese(pasteurized Milk, Cheese Cultures, Salt, Enzymes,powdered Cellulose (To Prevent Caking)), Salt, Naturalflavors (Contains Soy), Honey, Garlic, Spices (Containsmustard), Lime Juice Concentrate, Lactic Acid,dehydrated Onion, Distilled Vinegar, Xanthan Gum,dehydrated Garlic), Cotija Cheese (Pasteurized Milk,cheese Culture, Salt, Enzymes, Potato Starch (To Preventcaking), Powdered Cellulose (To Prevent Caking),natamycin (A Natural Mold Inhibitor)), Black Beans, Redkidney Beans, Tortilla Strips (White Corn, Yellow Corn,blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder,sea Salt, Water, Trace Of Lime), Contains Egg, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dole Loaded Chicken Tostada Multi Serve Salad Bowl is available at 1 retailer

About this product

Poultry · Whole