Is Dolmio Extra Bolognese Tomato Pasta Sauce 500g Low FODMAP?
Description
Jarred Bolognese sauce offers a rich, savory flavor with a thick, slightly chunky texture; commonly used to dress pasta, fill lasagna or thicken casseroles. Reviews cite reliable convenience and family-friendly taste, while some users report it can taste overly sweet or salty and occasionally benefit from extra seasoning for families.
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Description
Jarred Bolognese sauce offers a rich, savory flavor with a thick, slightly chunky texture; commonly used to dress pasta, fill lasagna or thicken casseroles. Reviews cite reliable convenience and family-friendly taste, while some users report it can taste overly sweet or salty and occasionally benefit from extra seasoning for families.
Ingredients
Tomatoes 92% (From Puree), Sugar, Onion 1,5%, Garlic 1,5%, Thickener (Modified Cornstarch), Salt, Basil, Food Acid (Citric), Yeast Extract, Pepper, Paprika, Oregano, Fennel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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