Is Dolmio Pasta Sauce Bechamel Lasagne jar 490g Low FODMAP?
Description
Creamy bechamel-style pasta sauce with a smooth, velvety texture that adds rich, savory notes to layered dishes; commonly used to assemble and top lasagnes, gratins, or oven bakes. Reviews highlight convenience, consistent creaminess, and time-saving preparation, while some users describe a mild, understated overall flavor and occasional comments about thickness.
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Description
Creamy bechamel-style pasta sauce with a smooth, velvety texture that adds rich, savory notes to layered dishes; commonly used to assemble and top lasagnes, gratins, or oven bakes. Reviews highlight convenience, consistent creaminess, and time-saving preparation, while some users describe a mild, understated overall flavor and occasional comments about thickness.
Ingredients
Water, Thickener (Modified Cornstarch), Cream 6%, Vegetable Oil, Sugar, Cheese Powder (Contains Milk), Onion, Salt, Garlic, Food Acid (Lactic), Yeast Extract, Cheese Flavour (Contains Milk), Pepper, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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