Is Don Julio Lightly Seasoned Restaurant Style Tortilla Chips Low FODMAP?

Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following Types Of Oils: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Soybean Oil, Sunflower Oil), Salt, Monosodium Glutamate, Paprika, Granulated Garlic, Black Pepper, Granulated Onion, Sugar, Cumin, Trace Of Lime

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Don Julio Lightly Seasoned Restaurant Style Tortilla Chips is available at 1 retailer

About this product

Chips · Piece