Is Don Lee Farms Crispy Shredded Chicken Tacos Vegan?

Ingredients

Shredded Chicken: Dark Chicken Meat, Water, Tomatoes, Onion, 2% Or Less Of Each Of: Distilled White Vinegar, Salt, Cornstarch, Onion And Garlic Powder, Soybean Oil, Garlic, Spices Including Red Chili Pepper And Paprika, Worcestershire Sauce (apple Cider Vinegar, Water, Molasses, Tamari (water, Soybeans, Salt, Alcohol, Koji), Sugar, Salt, Tamarind, Ginger, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Xanthan Gum, Shiitake Mushroom Powder, Allspice, Red Pepper, Orange Extract, Clove, Natural Smoke Flavor, Lemon Extract). Tortilla: Corn Flour, Water, Hydrated Lime, Cellulose Gum, Cornstarch. Fried In Soybean Oil. Cheese: Milk And Skim Milk, Water, Dairy Product Solids*, Modified Food Starch*, Cream, 2% Or Less Of Each Of: Cheese Culture, Citric Acid, Color Added, Enzymes, Milk Protein Concentrate*, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid, Soy Lecithin, Vitamin A Palmitate. *ingredient Not In Regular Pasteurized Process American Cheese. *ingredient Not In Regular Pasteurized Process American Cheese. Contains: Soy, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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