This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Don Miguel Chicken with Cheese Burrito Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tortilla: Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite. Filling: Dark Meat Chicken, Water, Green Chiles, Green Bell Peppers, Modified Food Starch, Contains 2% Or Less Of: Tomato Paste, Chicken Broth Flavor Mix (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour), Jalape�os (jalapeno Peppers, Salt, Acetic Acid [to Acidify], Water, Calcium Chloride [firming]), Vinegar, Flavorings, Dehydrated Green Bell Peppers. Cheese Fill: Water, Pasteurized Process American Cheese (american Cheese [milk, Cheese Culture, Salt, Microbial Enzymes], Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Color Added [annatto And Apocarotenal], Powdered Cellulose [to Prevent Caking]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto [color], Anti Caking Agent (potato Starch, Corn Starch)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Anti Caking Agent (potato Starch, Corn Starch)), Modified Potato Starch, Contains 2% Or Less Of: Vinegar. Contains: Milk, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Roll

Flavor
SpicySavory
Texture
GooeyCreamy
Commonly used for
LunchMeal PrepOn The GoSnacking
Low FODMAP? Don Miguel Chicken with Cheese Burrito | Spoonful