This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Don Simon Juice Drink - Lemon & Raspberry 1.5L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy lemon and sweet raspberry form a bright, fruit-forward drink with a smooth, lightly pulpy texture. Consumers commonly serve it chilled, over ice, or use it as a mixer for spritzes and cocktails. Reviewers note generous bottle size, good value, easily drinkable sweetness, and occasional comments about an artificial aftertaste.

Ingredients

Water, Lemon Juice 10%, Sugar, Raspberry Purée 0, 5%, Flavouring, Sweetener: Sucralose and Colour: E-133, Fruit Content: 10%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Don Simon Juice Drink - Lemon & Raspberry 1.5L | Spoonful