Is Don's Chuck Wagon Onion Ring Seasoning Mix, All Purpose Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • ground celery seed
  • bleached wheat flour

ground celery seed

Dietitian note

Celery seed can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched And Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Salt, Corn Meal, Paprika, Leavening (Baking Soda, Monocalcium Phosphate), White Pepper, Ground Celery Seed.

Check Don's Chuck Wagon Onion Ring Seasoning Mix, All Purpose against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Don's Chuck Wagon Onion Ring Seasoning Mix, All Purpose is available at 4 retailers

Hy-VeeGiant EagleMeijerIGA

About this product

Seasoning · Powder

Flavor
SavorySalty
Texture
Powdery
Commonly used for
CookingSnacking