Is DONUT HOLES, CHOCOLATY ENROBED Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL SHORTENING, PALM KERNEL AND PALM OIL, COCOA, SOYBEAN OIL, SOY FLOUR, EGG YOLK, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA (PROCESSED WITH ALKALI), WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, DEXTROSE, SALT, SODIUM PROPIONATE (PRESERVATIVE), MONO-AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), GUAR GUM, BETA CAROTENE (COLOR), SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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