Is Donut sticks Vegan?

Ingredients

sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil, soybean oil), contains 2% or less of each of the following: glycerine, leavening 210 % daily value* (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), 14% 27% calcium carbonate, nonfat milk solids, salt, calcium sulfate, wheat flour, mono - and diglycerides, dextrose, wheat 1% starch, bleached wheat flour, guar gum, distilled monoglycerides , soy lecithin, 8% sucrose, agar, nutmeg, whey (milk) 10% protein, locust bean gum, natural and artificial flavors, titanium dioxide 3% (color), enzymes, modified cornstarch, sodium hexametaphosphate, tapioca dextrin, corn dextrin, egg yolks, karaya sugars 29% gum, monoglycerides, xanthan gum, sodium propionate and potassium sorbate (to retard spoilage). 0% contains milk, eggs, wheat and soy. 8%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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