Is Doritos Flavored Tortilla Chips Nacho Cheese Flavor 9.75 Oz Low FODMAP?
Description
Bold nacho cheese flavor delivers a pronounced savory tang, paired with a crisp, sturdy crunch that holds up to scooping and dipping. Commonly consumed for casual snacking, parties, and game-day gatherings. Customer reviews praise flavor intensity and texture but note a powdery residue and occasional excess saltiness and broad appeal.
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Description
Bold nacho cheese flavor delivers a pronounced savory tang, paired with a crisp, sturdy crunch that holds up to scooping and dipping. Commonly consumed for casual snacking, parties, and game-day gatherings. Customer reviews praise flavor intensity and texture but note a powdery residue and occasional excess saltiness and broad appeal.
Ingredients
corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), less than 2% of the following: salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.