No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Medium Salsa 300g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Medium salsa delivers a tang-forward, mildly spicy flavor with a semi-smooth, slightly chunky texture. Shoppers note consistent heat level and wide appeal for chip dipping, nachos, tacos, and party platters. Reviews commonly mention convenient jar packaging, reliable shelf presence, and suitability for family snacking without overwhelming spice or casual meals.

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Ingredients

Partially Reconstituted Tomato Puree (49%), Chopped Tomatoes (19%), Onion, Peppers (10%), Jalapeno Peppers (2%), Spirit Vinegar, Salt, Modified Corn Starch, Sugar, Garlic Puree, Coriander, Capsicum Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Doritos Medium Salsa 300g is available at 2 retailers

CampbellsWoolworths

About this product

Dip · Spreadable

Flavor
SpicySavoryGarlicky
Texture
Chunky
Commonly used for
DippingToppingSnacking
Low FODMAP? Doritos Medium Salsa 300g | Spoonful