No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Nacho Cheese Flavored Tortilla Chips, 1 Ounce (Pack of 104) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn, Vegetable Oil (Sunflower, Canola,, Corn Oil), Maltodextrin (Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Monosodium Glutamate, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Flour, Natural And Artificial Flavors, Dextrose, Tomato Powder, Whey Protein Concentrate, Spices, Lactose, Artificial Color (Yellow 6, Yellow 5, Red 40), Potassium Chloride, Lactic Acid, Sodium Caseinate, Citric Acid, Sugar, Garlic Powder, Red And Green Bell Pepper Powder, Skim Milk, Disodium Inosinate, Disodium Guanylate, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Doritos Nacho Cheese Flavored Tortilla Chips, 1 Ounce (Pack of 104) is available at 1 retailer

Amazon

About this product

Chips · Pouch, Piece

Flavor
SavorySaltyUmami
Texture
CrunchyOily
Commonly used for
SnackingDipping
Low FODMAP? Doritos Nacho Cheese Flavored Tortilla Chips, 1 Ounce (Pack of 104) | Spoonful