Is Doritos Nacho Vegetarian?
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Ingredients
Cornmeal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Or Soybean Oil), Seasoning (maltodextrin, Iodized Salt, Milk Solids, Cornmeal, Monosodium Glutamate, Citric Acid, Chilies, Cheese, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Or Soybean Oil), Spices, Added Sugars (lactose, Corn Syrup, Dextrose), Natural And Artificial Flavors (contains Barley), Corn And Soy Protein, Hydrolyzed Vegetable Protein, Fd&c Yellow #6 And Its Aluminum Lakes, Silicon Dioxide, Butterfat, Yeast Hydrolyzate, Lactic Acid, Sodium Phosphate, Annatto, Sodium Citrate, Sodium Caseinate, Caramel Class Iv, Paprika Oleoresin, Gum Arabic, Vegetable Fat, Fd&c Yellow #5 And Its Aluminum Lakes, Sodium Guanylate, Sodium Inosinate, Potassium Phosphate, Modified Starch, Cream, Acetic Acid, Fd&c Blue #1 And Its Aluminum Lakes, Fd&c Red #40 And Its Aluminum Lakes, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate, Beta Carotene, Fumaric Acid, Malic Acid), Added Sugars (sugar), Iodized Salt, Potassium Bicarbonate, Fd&c Yellow #5 And Its Aluminum Lakes, Fd&c Yellow #6 And Its Aluminum Lakes. Contains Milk, Soy, And Barley (gluten). May Contain Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.