No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Tortilla Chips, Cool Ranch Flavored 2.75 oz (77.9 g) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold tangy ranch flavor coats triangular chips, delivering a sharp, savory note and crisp, crunchy texture. Commonly eaten straight from the bag, used for snacking, parties, or scooping dips. Customer reviews note consistent flavor, satisfying crunch, and occasional complaints about excess dust or overly intense taste among many buyers online.

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Ingredients

Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made From Corn), Salt, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Doritos Tortilla Chips, Cool Ranch Flavored 2.75 oz (77.9 g) is available at 9 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartGiant EagleMeijerThe Fresh GrocerIGA

About this product

Chips · Pouch

Flavor
SavoryTangyGarlicky
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Doritos Tortilla Chips, Cool Ranch Flavored 2.75 oz (77.9 g) | Spoonful