Is Dosirac, Noodle Soup Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Palm Oil, Modified Potato Starch, Potato Starch, Salt, Emulsified Oil, Seasoning Extract, Alkaline, Guar Gum, Green Tea Extract, Riboflavin, Soup Base : Salt, Monosodium Glutamate, Glucose, Roasted Red Pepper, Whey Powder, Soybean Sauce Powder, Shrimp Powder, Cuttlefish Powder, Sugar, Flavor Enhancer, Black Pepper Powder, Garlic Seasoning Podwder, Citric Acid, Caramel Color Powder, Paprika, Disodium Inosinate, Disodium Guanylate, Dried Vegetable : Soybean Protein Flake, Green Onion Flake, Dried Carrot
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Noodle · Dried, Powder