Is Dot's Homestyle Pretzels Original Seasoned Pretzel Twists Gluten Free?

Description
Crunchy, compact twists offer a bold savory seasoning and a firm, snappy texture that holds up to dipping. Shoppers frequently mention intense flavor, consistent crunch, and occasional messy fingers. Common uses include snack bowls, lunchboxes, travel, and mixing into snack blends, where the twists add crunch and pronounced savory character.

Description
Crunchy, compact twists offer a bold savory seasoning and a firm, snappy texture that holds up to dipping. Shoppers frequently mention intense flavor, consistent crunch, and occasional messy fingers. Common uses include snack bowls, lunchboxes, travel, and mixing into snack blends, where the twists add crunch and pronounced savory character.
Ingredients
Calcium, Iron, Potassium, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola oil, corn oil, and/or soybean oil), salt. Contains 2% or less of: natural and artificial flavor, buttermilk, corn syrup, dehydrated garlic, monosodium glutamate, spices, dehydrated onion, lactic acid, calcium lactate, citric acid, xanthan gum, cellulose gum, guar gum, yeast. Contains: milk, wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


