Is Dot's Pretzels Homestyle Southwest Seasoned Pretzel Twists 5 oz Gluten Free?
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Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP. YEAST; FLAVORING (MALTODEXTRIN, TOMATO POWDER, SPICES, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], DEHYDRATED RED BELL PEPPER, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS [INCLUDING EXTRACTIVES OF CELERY SEED], CORN SYRUP SOLIDS, YEAST EXTRACT, SUGAR, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, JALAPENO PEPPER, LIME JUICE SOLIDS, SOYBEAN OIL, MALIC ACID, POTASSIUM CHLORIDE, WHEY, SUNFLOWER OIL, LACTIC ACID, CARROT POWDER, EXTRACTIVES OF ANNATO, CONTAINS LESS THAN 2% OF THE FOLLOWING AS PROCESSING AIDS: SILICON DIOXIDE AND CALCIUM STEARATE)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.