Is DOUBLE ALMOND BROWN BUTTER ALMOND ICE CREAM WITH BROWN BUTTER SAUCE AND MILK CHOCOLATE IN A MILK CHOCOLATE SHELL, DOUBLE ALMOND BROWN BUTTER Low FODMAP?

Ingredients

milk, sugar, cream, cocoa butter, almonds, nonfat milk, corn syrup, chocolate, corn syrup solids, milk fat, less than 2% of: dextrose, almond butter, coconut oil, brown sugar, soy lecithin, mono and diglycerides, soybean oil, locust bean gum, salt, pgpr, vanilla extract, guar gum, natural flavor, carrageenan, cocoa processed with alkali, caramel color, high fructose corn syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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