Is DOUBLE CHEESE PRE-SLICED AUTHENTIC GOURMET BAGELS, DOUBLE CHEESE Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO EXTRACT COLOR]), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DISTILLED VINEGAR, CANOLA OIL, VITAL WHEAT GLUTEN, XANTHAN GUM, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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