This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Double Chocolate Cookies 7 Individually Wrapped Cookies Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Double chocolate cookies 7 individually wrapped cookies are a delightful treat made with real butter. These soft and chewy cookies are rich in flavor, thanks to a divine combination of Hershey's chocolate and vanilla chips. The use of the richest chocolate and finest cinnamons adds to the indulgence. Made in the USA, these cookies are baked to perfection and loved by many for their deliciousness. These facts, along with the fact that people appreciate and enjoy these cookies, make them a tempting choice for chocolate lovers everywhere.

Ingredients

OAT FLOUR, OAT FLAKES, ORGANIC AGAVE SYRUP, SUNFLOWER OIL, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC COCONUT PALM SUGAR, COCOA, ORGANIC PURE VANILLA EXTRACT, BAKING SODA, SALT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Double Chocolate Cookies 7 Individually Wrapped Cookies | Spoonful