Is DOUBLE CHOCOLATE GLUTEN FREE CHEESECAKE, DOUBLE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cultured cream
cocoa powder
sour cream
cream
cream cheese
non fat dry milk
cultured pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND OR GUAR GUM), SUGAR, WHOLE EGGS, SOUR CREAM (CULTURED CREAM, ENZYMES), NON FAT DRY MILK, TAPIOCA FLOUR, RICE FLOUR, PALM OIL, BUTTER, TAPIOCA STARCH, COCOA POWDER (PROCESSED WITH ALKALI), MOLASSES, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT, SALT, CITRIC ACID, XANTHAN GUM, CARAMEL COLOR, ANNATTO COLOR.

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