No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DOUBLE CHOCOLATE SMOOTH VANILLA ICE CREAM BARS COVERED WITH VELVETY, DELICIOUS NOUGAT AND A LAYER OF THE FINEST EUROPEAN CHOCOLATE, DOUBLE CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VANILLA ICE CREAM (SKIM MILK, SUGAR, BUTTER, CORN SYRUP, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, SODIUM ALGINATE, LOCUST BEAN GUM, BETA-CAROTENE [FOR COLOR], VANILLA EXTRACT), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL AND ARTIFICIAL FLAVORS), NOUGAT COATING (SUGAR, SUNFLOWER OIL, NONFAT DRY MILK, HAZELNUT PASTE, COCONUT OIL, AMMONIUM PHOSPHATIDES, POLYGLYCEROL POLYRICINOLEATE), COCOA COATING (COCONUT OIL, SUGAR, LOWFAT COCOA POWDER, AMMONIUM PHOSPHATIDES, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar, Frozen

Flavor
VanillaChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DOUBLE CHOCOLATE SMOOTH VANILLA ICE CREAM BARS COVERED WITH VELVETY, DELICIOUS NOUGAT AND A LAYER OF THE FINEST EUROPEAN CHOCOLATE, DOUBLE CHOCOLATE | Spoonful