Is RICH & CREAMY VANILLA FLAVORED ICE CREAM WITH ARTIFICIAL FLAVOR ADDED AND SMOOTH CARAMEL & CRUNCHY COOKIES BARS, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • skim milk
  • lactose
  • natural and artificial flavors
  • honey powder
  • wheat flour
  • chocolate
  • +2 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, MILKFAT, LACTOSE, CARRAGEENAN, ANNATTO EXTRACT (COLOR), SALT, ARTIFICIAL AND NATURAL FLAVORS. CHOCOLATEY COATING: SUGAR, COCONUT OIL, MILK, LACTOSE, PALM OIL, CHOCOLATE, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR. CARAMEL: CORN SYRUP, SKIM MILK, SUGAR, PALM OIL, MILKFAT, LACTOSE, SALT, CARRAGEENAN, ARTIFICIAL FLAVORS. COOKIE PIECES: WHEAT FLOUR, PALM OIL, SUGAR, CANOLA OIL, MONOGLYCERIDE, BAKING SODA, SOY LECITHIN, HONEY POWDER, COCOA PROCESSED WITH ALKALI, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.

Check RICH & CREAMY VANILLA FLAVORED ICE CREAM WITH ARTIFICIAL FLAVOR ADDED AND SMOOTH CARAMEL & CRUNCHY COOKIES BARS, VANILLA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Details →

Similar Products

Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars

SNICKERS VANILLA LIGHT ICE CREAM WITH SNICKERS PIECES, CARAMEL SWIRL AND CHOCOLATEY COATED PEANUTS, SNICKERS

VANILLA MILK CHOCOLATE ALMOND VANILLA ICE CREAM DIPPED IN RICH MILK CHOCOLATE AND ALMONDS ICE CREAM BARS, VANILLA MILK CHOCOLATE ALMOND

CREAMSICLE VANILLA FLAVORED LOW FAT ICE CREAM BARS COATED WITH ORANGE FLAVORED SHERBET, CREAMSICLE

Blue Bell Ice Cream Cups, Dutch Chocolate And Homemade Vanilla Brand Flavored, 12 Cups

About this product

Ice Cream · Frozen

Flavor
VanillaSweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go