Is DOUBLE COOKIE DOUGH SUPER PREMIUM ICE CREAM WITH VANILLA BROWN SUGAR, CHOCOLATE COOKIE DOUGH PIECES AND CHOCOLATE FLAVORED CHIPS, DOUBLE COOKIE DOUGH Low FODMAP?

Ingredients

CREAM, MILK, SUGAR, SKIM MILK, WHEAT FLOUR, CONTAINS 2% OR LESS OF BROWN SUGAR, EGGS AND EGG YOLKS, NATURAL FLAVORS, GROUND VANILLA BEANS, COCOA, COCOA PROCESSED WITH ALKALI, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SOYBEAN OIL, COCONUT OIL, CORN STARCH, MOLASSES, SALT, SOY LECITHIN, WATER, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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