Is DOUBLE CREAM SUNDRIED TOMATO GARLIC TOMORROW'S CREAMERY CHEESE WHEEL, DOUBLE CREAM SUNDRIED TOMATO GARLIC Vegan?

Ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC DRIED TOMATOES, ORGANIC CHICKPEA MISO (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), SEA SALT, NUTRITIONAL YEAST, ORGANIC GARLIC POWDER, CULTURES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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