No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DOUBLE FEATURE ORGANIC ROASTED ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SWEETENED SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic roasted almonds (organic almonds, organic expeller pressed canola oil), organic roasted cashews (organic cashews, organic expeller pressed canola oil, sea salt), organic milk chocolate peanut butter cups (organic milk chocolate (organic cane sugar, organic cocoa butter, organic milk, organic chocolate, liquor, organic soy lecithin (emulsifier), organic vanilla extract), organic peanut butter, organic cane sugar, organic fractionated palm kernel oil, organic lactose, sea salt, organic soy lecithin (emulsifier)), organic sour cherries (organic cherries, organic cane sugar, organic expeller pressed sunflower seed oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

DOUBLE FEATURE ORGANIC ROASTED ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SWEETENED SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE is available at 1 retailer

Whole Foods

About this product

Snack · Pouch

Flavor
NuttyChocolateySweetFruity
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? DOUBLE FEATURE ORGANIC ROASTED ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SWEETENED SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE | Spoonful