Is Double fruit garden fruit Low FODMAP?

Ingredients

fruits cerises [peut contenir des noyaux], fraises, fra dises), sucre, eau, pectine, acide citrique, goe de guar, sorbate de potassium, color/ingredients: fruits (cherries [may contain pits), strawberries, raspberries), sugar, water, pectin, citric acid, guar gum, potassium sorbate, colour. questions? 1-800-567-1897 www.doublefruit.ca importé par/imported by ⓒ/ⓡ smucker foods of canada corp. markham, on l3r op3 produit des é.-u.a./product of usa rigerer après ouverture rigerate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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