Is DOUBLE PEANUT BUTTER ICE CREAM DIPPED IN A CHOCOLATEY COATING, PEANUT BUTTERY SAUCE AND MILK CHOCOLATE ICE CREAM BARS, DOUBLE PEANUT BUTTER Low FODMAP?

Ingredients

ICE CREAM [MILK, CREAM, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), CORN SYRUP, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: WHEY MONO AND DIGLYCERIDES, CARAMEL COLOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN], MILK CHOCOLATE COATING [SUGAR, CHOCOLATE*, COCOA BUTTER*, MILK, MILKFAT, PGPR AND SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT], PEANUT BUTTERY SAUCE [WATER, PEANUT BUTTER (PEANUTS), SUGAR, CORN SYRUP, PEANUT FLOUR, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, CARRAGEENAN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (USED TO PROTECT QUALITY)] CHOCOLATEY COATING [COCONUT OIL, SUGAR, COCOA*, SOY LECITHIN, VANILLA EXTRACT].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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