Is Doves Farm Gluten Free Rice Flour Low FODMAP?
Description
Neutral, mildly sweet flavor with a fine, powdery texture that can yield light, tender bakes. Commonly used for cakes, breads, batters, pancakes and as a sauce thickener; reviewers note reliable consistency and smooth results, though some report occasional clumping or slight graininess unless well-sifted or blended before use in recipes.
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Description
Neutral, mildly sweet flavor with a fine, powdery texture that can yield light, tender bakes. Commonly used for cakes, breads, batters, pancakes and as a sauce thickener; reviewers note reliable consistency and smooth results, though some report occasional clumping or slight graininess unless well-sifted or blended before use in recipes.
Ingredients
White Rice, Brown Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.