Is Dr. Jen's Ultimate Protein Bar (Mint Chocolate Brownie) GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- organic cocoa
- organic cocoa butter
- organic cocoa mass
- cacao chocolate chips
- milk protein isolate
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Grass Fed Whey Concentrate, Milk Protein Isolate, Whey Protein Isolate), Chicory Root Fiber, Soluble Tapioca Fiber, Cacao Chocolate Chips (Organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Dates, Sunflower Oil, Dairy Protein Crisps (Whey Protein Concentrate, Rice Flour), Organic Cocoa, Organic Almond Butter, Natural Flavors, Sunflower Lecithin, Sea Salt, Organic Stevia, Peppermint Oil, Organic Kale, Organic Spinach, Organic Coconut Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Dr. Jen's Ultimate Protein Bar (Mint Chocolate Brownie) is available at 1 retailer
About this product
Protein Bar · Bar