Is Dr. McDougall's Right Foods, Light Sodium Lentil Soup, 18 Ounce Packages Vegan?

Description
Ready to heat soup offers a mild, savory flavor with soft tender pieces and smooth, slightly brothy texture. Reviewers commonly note convenient packaging and reliable reheating for quick lunches or light dinners; many praise consistent taste and portioning, while a few mention a thinner consistency or milder than expected seasoning.

Description
Ready to heat soup offers a mild, savory flavor with soft tender pieces and smooth, slightly brothy texture. Reviewers commonly note convenient packaging and reliable reheating for quick lunches or light dinners; many praise consistent taste and portioning, while a few mention a thinner consistency or milder than expected seasoning.
Ingredients
Filtered Water, Lentils, Vegetables (Onion, Carrots, Celery, Tomatoes, Garlic), Natural Flavor, Yeast Extract, Potato Starch, Spices, Herbs (Basil, Thyme, Marjoram), Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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