Is Dr. Oetker Chocolatey Caramel Crunch 115G Gluten Free?
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Ingredients
Sugar, Wheat Starch, Fat Reduced Cocoa Powder (5%), Cocoa Butter, Cocoa Mass, Glucose Syrup, Whole Milk Powder, Wheat Flour, Rice Flour, Condensed Whole Milk, Modified Maize Starch, Vegetable Oil (Coconut), Colour (Ammonia Caramel), Whey Powder (Milk), Salt, Wheat Gluten, Glazing Agents (Gum Arabic, Shellac, Beeswax White and Yellow), Flavourings, Oat Flour, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Wheat Malt Flour, Wheat Fibre, Barley Malt, Raising Agent (Sodium Carbonates), Anti-Caking Agent (Talc), Colouring Foods (Concentrates from Safflower, Lemon, Sweet Potato, Radish) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.