Is Dr. Oetker Momenti Spinach Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Canola Oil, Yeast, Sugar, Salt, Barley Malt Extract, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Monocalcium Phosphate, Guar Gum, Baking Soda, Dicalcium Phosphate, Palm Oil, Calcium Citrate, Enzymes (Amylase, Pentosanase), Ascorbic Acidsauce: Sour Cream (Cream, Bacterial Culture), Yogurt (Milk, Bacterial Culture), Blue Cheese (Milk, Salt, Bacterial Cultures, Microbial Enzyme, Mold Culture, Lipase, Calcium Chloride), Modified Cornstarch, Wheat Flour, Spices, Garlictoppings: Spinach, White Cheese (Milk, Salt, Microbial Enzyme, Bacterial Culture), Grilled Onions, Tomatoes, Olive Oil, Romano Cheese Made With Sheep's Milk (Pasteurized Sheep's Milk, Salt, Microbial Enzyme, Bacterial Culture), Garlic, Spice Extractcontains : Wheat, Barley, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dr. Oetker Momenti Spinach is available at 2 retailers

About this product

Bread · Frozen