Is Dr. Oetker Ristorante Speciale Pizza 330g Low FODMAP?


Ingredients
Wheat Flour (With Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Gouda Cheese, Salami, Pork, Pork Fat, Salt, Spices, Dextrose, Onion Powder, Garlic Powder, Spice Extracts, Antioxidant (Extracts Of Rosemary), Stabiliser (Sodium Nitrite), Smoke), Mushrooms, Cooked Ham, Pork, Water, Salt, Dextrose, Stabilisers (Di- And Triphosphates, Sodium Nitrite), Flavouring, Smoke Flavouring), Vegetable Oil (Rapeseed), Pepperoni-salami, Pork, Pork Fat, Salt, Dextrose, Onion Powder, Garlic Powder, Spice Extracts, Antioxidant (Extracts Of Rosemary), Stabiliser (Sodium Nitrite), Smoke, Spices), Yeast, Water, Salt, Sugar, Herbs And Spices, Modified Potato Starch, Lemon Juice, Chilli Powder, Garlic, Maltodextrin, Dextrose, Pepper Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


