Is Dr. Oetker Ristorante Vegan Pepperoni Salame Pizza 295g Low FODMAP?
Description
Frozen thin-crust pizza offers a smoky, mildly spiced sliced topping with a chewy, slightly crisp bite; toppings melt evenly and crust toasts thin and crisp. Commonly baked from frozen for quick meals, reviewers note authentic savory flavor, easy preparation, and occasional comments about topping texture and intensity with variability reported.
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Why it's a maybe for low FODMAP
- bell pepper juice concentrate
- flavouring
- flaxseed flour
- beetroot juice concentrate
- +5 more
bell pepper juice concentrate
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+5 more in the app
Keep checking with Spoonful
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Description
Frozen thin-crust pizza offers a smoky, mildly spiced sliced topping with a chewy, slightly crisp bite; toppings melt evenly and crust toasts thin and crisp. Commonly baked from frozen for quick meals, reviewers note authentic savory flavor, easy preparation, and occasional comments about topping texture and intensity with variability reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Tomato Puree, Dairy Free Mozzarella Alternative (13%) (Water, Modified Potato Starch, Vegetable Oil (Coconut), Sea Salt, Colour (Carotenes), Antioxidant (Ascorbic Acid)), Vegan Sausage Style Salami (11%) (Water, Vegetable Oil (Rapeseed), Pea Protein, Faba Bean Protein, Sugar, Dextrose, White Vinegar, Lemon Juice Solids, Thickeners (Carrageenan, Konjac, Methyl Cellulose, Calcium Sulphate), Corn Starch, Flaxseed Flour, Salt, Colouring Foods (Beetroot Juice Concentrate, Fenugreek Extract, Bell Pepper Juice Concentrate), Spices, Flavouring), Water, Vegetable Oils (Rapeseed, Extra Virgin Olive Oil), Yeast, Salt, Sugar, Oregano, Basil, Paprika, Pepper, Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dr. Oetker Ristorante Vegan Pepperoni Salame Pizza 295g is available at 1 retailer
About this product
Frozen Meal · Frozen