Is Dr Pepper Blackberry Zero Sugar Low FODMAP?

Ingredients

Carbonated Water And Less Than 2% Of: Caramel Color, Natural And Artificial Flavors, Aspartame, Acesulfame Potassium, Sodium Benzoate (preservative), Phosphoric Acid, Caffeine, Sodium Phosphate. Phenyketonurics: Contains Phenylalanine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating

4.0(1 review)

Limited time flavor

I love the regular blackberry Dr Pepper and decided to go the zero sugar free route. Definitely a big difference. It still tastes good though. The after taste is like all other diet sodas that you have to get accustomed to. Not sure I will buy it again. I like the strawberries and cream better if I have to do zero sugar.

VitalEatsLV•Jun 5, 2025

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