Is Dr Pepper Zero Sugar Soda Low FODMAP?
Description
Bold, cola-like soda with a complex, slightly spiced cherry-and-caramel flavor profile, lively carbonation and a crisp finish. Commonly consumed chilled, over ice or mixed into cocktails; shoppers praise its similarity to the classic formula and convenient packaging, while some reviews note a lingering aftertaste and varying sweetness perception across platforms.
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Description
Bold, cola-like soda with a complex, slightly spiced cherry-and-caramel flavor profile, lively carbonation and a crisp finish. Commonly consumed chilled, over ice or mixed into cocktails; shoppers praise its similarity to the classic formula and convenient packaging, while some reviews note a lingering aftertaste and varying sweetness perception across platforms.
Ingredients
Carbonated Water, Caramel Color Phosphoric Acid, Aspartame, Sodium Benzoate (Preservative), Caffeine, Acesulfame Potassium, Natural And Artificial Flavors, Sodium Phosphate. Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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