This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dr Pepper Zero Sugar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Dr Pepper Zero Sugar is a variation of the original Dr Pepper flavor, known for its perfect quality and taste. As the oldest major soft drink in the United States, Dr Pepper offers a wide variety of options for consumers. People appreciate Dr Pepper for its taste and often consider it the perfect companion. While no specific information is provided about what people say about Dr Pepper Zero Sugar, based on the facts, it can be inferred that people would likely enjoy the taste of this zero sugar version as well.

Ingredients

Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Sodium Benzoate (Preservative), Caffeine, Acesulfame Potassium, Natural And Artificial Flavors, Sodium Phosphate. Phenylketonurics: Contains Phenylalanine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Dr Pepper Zero Sugar | Spoonful